The decision to enter a women’s rehab program shouldn’t be taken lightly. Going to rehab will mean putting the rest of your life on hold while you focus on getting well. If you’re struggling with substance abuse or another form of addiction, you might be wondering whether addiction help for women in California can really put you on the path to healing.
Spiraling Out of Control: When Should You Pursue Help for Your Addiction?
People who are struggling with substance abuse or other addictions spend a lot of time in denial. It often comes down to the fact that admitting you have a problem isn’t easy. However, you might be unsure whether you have a problem in the first place.
Perhaps you have friends who also drink a lot or use other substances, and they seem to have their lives together. Depending on who you ask, some people might not see anything wrong with your substance abuse. The people who support your behaviors may or may not be struggling with addiction themselves. That’s why it’s unwise to use others to assess your own wellness.
When in doubt, it’s helpful to take a look at your life and be honest with yourself about how things are going.
It might be time for a rehab program if:
- Your relationships are being negatively affected by your addiction
- You feel out of control
- You put yourself in dangerous situations when using or seeking out substances
- You’re beginning to develop a tolerance to the substances or experiences you seek out
- You experience withdrawal symptoms when you can’t access the substance or experience
Turning Things Around: Why Shouldn’t You Wait for Rock Bottom?
A lot of people assume they don’t need treatment. They abuse substances or seek out unhealthy experiences, but they don’t view those behaviors as dangerous. It’s common to assume that one must “hit rock bottom” in order to need rehab.
It’s important to remember that some bad experiences can affect you for the rest of your life. If you’re already teetering on the edge, it’s wise to take action now. Imagine the guilt you would feel if your addiction caused harm to a loved one. What if your reckless behavior caused an accident that took a life? One of the things that people in recovery have to process is the shame and guilt surrounding the hurt they caused others. If you see yourself heading down a bad road, now is the time to turn things around.
Find Addiction Help for Women in California Today
Another common belief is that too many bad things have already occurred, and there’s no hope for recovery. People who carry a lot of shame surrounding their addictions might feel that they can never recover from the things they’ve done. This can fuel the drive to continue abusing substances or engaging in other unhealthy behaviors.
It’s important to remember that you are not a problem that you have. Addiction is a progressive disease, much like cancer or diabetes. This doesn’t mean you shouldn’t take responsibility for your mistakes. It does mean that you can become a different person through the healing process. No matter what you’ve done, it’s possible to forgive yourself.
A good Northern California alcohol addiction treatment center can offer:
- A comprehensive treatment plan that’s designed for the individual
- Dual-diagnosis treatment plans for those who suffer from more than one issue, like trauma and substance abuse
- Options for residential and outpatient treatment
- Quality holistic treatments to promote further healing
- A nurturing and supportive environment that’s free of judgment
If you know that you need help but can’t manage inpatient rehab at the moment, consider a women’s outpatient treatment program in CA. Help is available, and reaching out for it might be one of the smartest choices you’ll ever make. The days of letting addiction control your life are over. Making this move is a valuable act of self-love, and you’ll be amazed at where it can take you.