Women experience substance abuse different from men. Therefore, they need a womens rehab program to heal. Trying to cut corners here can significantly hamper your recovery. However, what should a good-quality Houston womens rehab program look like?
Recovery Starts at the Detox Level
Before checking into a Houston womens rehab program, find a detox facility that starts the recovery process. There, you work with specialists who recognize that you have unique needs. Examples include:
- Medical supervision that works with hormone and other medications you might already take
- Psychotherapy, which focuses on the way chemical dependency affects you
- Family therapy as a way to reconnect with loved ones and overcome fears of judgment
- Women-only group therapy that affirms your decision to regain sobriety and offers peer support
- Rehab planning that assists you with taking the next step in your journey to lifelong sobriety
Finding the Right Houston Womens Rehab Program
After overcoming your physiological addiction, it’s time to tackle the psychological dependency. This process takes place at a rehab center. Once again, it’s a good idea to select a facility that features a women’s program. It allows you to continue the momentum you built at detox.
Besides that, care focuses primarily on behavioral therapy. For example, cognitive behavioral treatments assist with the recognition of dysfunction. Women may experience it in relationships, at work, or in daily life. Similarly, you may have problems with stress management.
These situations are unique to your understanding of the world. Working through them lays the foundation for identifying healthy ways of dealing with stress. Most importantly, you develop a set of coping skills that you can apply in your personal life. This isn’t something you can achieve in a setting with a uniform approach to recovery.
While there’s nothing wrong with having some co-ed classes, the core of the treatment must have a robust female-centric base. Furthermore, there’s the elephant in the room that nobody talks about. Romantic entanglements happen in co-ed settings. By separating men and women during rehab, you avoid this distraction.
What Happens If You Don’t Call a Detox Facility?
Without finishing detox, you won’t be able to check into a Houston Texas womens rehab program. Because the facilities focus on the psychology of recovery, they don’t typically offer detox. Trying to quit on your own isn’t a good option, either. You’ve probably already tried it.
The withdrawal symptoms were so severe that you started using again. When you did white-knuckle it, the stress sent you right back to abusing your substance. Addiction’s a condition that calls for professional assistance. It’s not something you should expect to handle on your own.
With the availability of good-quality gender-responsive treatment, you get exactly what you need. Most importantly, a detox center that understands your needs will refer you to an excellent Houston womens rehab program. There, you continue your care. Don’t wait another day. Make the call today and begin healing.