If you’re looking for women’s rehab in Jacksonville FL, you might feel overwhelmed with options. Which women’s rehab program is going to meet your specific needs? What aspects should you consider? These questions are important because if you are to recover from addiction, you need to choose a quality facility.
Evidence Based Treatment vs. Holistic Treatment
When searching for women’s rehab in Jacksonville FL, you have to consider what kind of treatment appeals to you. On one end of the spectrum, there is evidence-based treatment. This kind of treatment can include a lot of things. Typical evidence-based therapies include cognitive behavioral therapy and dialectical behavior therapy.
The more evidence-based approaches may also include medication-assisted treatment. Medication can make detox easier, treat co-occurring mental illnesses, and support your continued recovery. However, the use of medication is off putting to many people. As a result, holistic treatment has also become extremely popular.
Holistic treatment focuses on wellness and self-care, attempting to establish a balance between mind, body, and spirit. While counseling is still a major component, patients are encouraged to develop their lifeskills through natural means. This may include yoga, nutrition, hiking, pet or art therapy, or even meditation. A quality women’s rehab program FL residents can trust may even offer both evidence-based and holistic treatment options.
The Benefit of Women’s Rehab in Jacksonville FL
Many people wonder what the purpose of gender-specific treatment is. There are a number of benefits. Firstly, gender-specific treatment creates a treatment environment that is free from distractions. This is important because treatment requires focus and energy. Similarly, recovery also requires some level of vulnerability too. Gender-specific treatment centers, therefore, can act as a safe space for women. Feeling comfortable is the first step towards opening up and making life-long changes.
Moreover, women and men deal with a number of issues that are gender-specific. Whether it be sexism, societal pressures, different roles in the family, or certain kinds of trauma, women have unique problems. Therefore, other women are more likely to understand and empathize with your struggle. A women’s rehab program FL can be proud of will address these unique challenges, and offer a secure environment for you to begin your journey.
Get Help Today!
The most tragic part of addiction is when people wait too long to get help. If you or a loved one is showing signs of addiction, you should seek out professional assistance immediately. When you search for women’s rehab in Jacksonville FL, make sure you are aware for you personal preferences as well as the quality of the facility. There will always be a center that meets your specific needs. Don’t wait! Get help today!